.nav[data-astro-cid-wpvy4v7s]{z-index:20;backdrop-filter:blur(8px);border-bottom:1px solid var(--line);background:#ffffffeb;position:sticky;top:0}.nav-inner[data-astro-cid-wpvy4v7s]{justify-content:space-between;align-items:center;gap:16px;padding:16px 20px;display:flex}.logo[data-astro-cid-wpvy4v7s]{color:var(--ink);align-items:center;gap:8px;display:flex}.logo[data-astro-cid-wpvy4v7s]:hover{color:var(--ink)}.logo-text[data-astro-cid-wpvy4v7s]{letter-spacing:-.01em;font-size:16px;font-weight:800}.logo-accent[data-astro-cid-wpvy4v7s]{color:var(--accent)}.logo-tld[data-astro-cid-wpvy4v7s]{color:var(--ink-soft);font-weight:600}.links[data-astro-cid-wpvy4v7s]{color:var(--ink-soft);align-items:center;gap:36px;font-size:15px;display:none}.links[data-astro-cid-wpvy4v7s] a[data-astro-cid-wpvy4v7s]{color:inherit}.links[data-astro-cid-wpvy4v7s] a[data-astro-cid-wpvy4v7s].active{color:var(--ink);font-weight:600}.cta[data-astro-cid-wpvy4v7s]{display:none}.menu-toggle[data-astro-cid-wpvy4v7s]{width:44px;height:44px;color:var(--ink);cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;display:flex}.mobile-links[data-astro-cid-wpvy4v7s]{border-top:1px solid var(--line);flex-direction:column;gap:4px;padding:8px 20px 20px;display:flex}.mobile-links[data-astro-cid-wpvy4v7s][hidden]{display:none}.mobile-links[data-astro-cid-wpvy4v7s] a[data-astro-cid-wpvy4v7s]:not(.btn){color:var(--ink-soft);align-items:center;min-height:44px;padding:12px 4px;font-size:15px;display:flex}.mobile-links[data-astro-cid-wpvy4v7s] a[data-astro-cid-wpvy4v7s].active{color:var(--ink);font-weight:700}.mobile-links[data-astro-cid-wpvy4v7s] .btn[data-astro-cid-wpvy4v7s]{margin-top:8px}@media (width>=900px){.nav-inner[data-astro-cid-wpvy4v7s]{padding:20px 64px}.links[data-astro-cid-wpvy4v7s]{display:flex}.cta[data-astro-cid-wpvy4v7s]{display:inline-flex}.menu-toggle[data-astro-cid-wpvy4v7s],.mobile-links[data-astro-cid-wpvy4v7s]{display:none}}.site-footer[data-astro-cid-jo6i4kqk]{border-top:1px solid var(--line);margin-top:48px}.footer-inner[data-astro-cid-jo6i4kqk]{flex-direction:column;gap:14px;padding:28px 20px;display:flex}.copyright[data-astro-cid-jo6i4kqk]{color:var(--ink-soft);margin:0;font-size:13px}.footer-links[data-astro-cid-jo6i4kqk]{gap:20px;font-size:13px;display:flex}.footer-links[data-astro-cid-jo6i4kqk] a[data-astro-cid-jo6i4kqk]{color:var(--ink-soft)}@media (width>=900px){.footer-inner[data-astro-cid-jo6i4kqk]{flex-direction:row;justify-content:space-between;align-items:center;padding:40px 64px}.copyright[data-astro-cid-jo6i4kqk]{font-size:14px}.footer-links[data-astro-cid-jo6i4kqk]{gap:28px;font-size:14px}}:root{--bg:oklch(98% .006 250);--surface:#fff;--ink:oklch(20% .03 255);--ink-soft:oklch(46% .02 255);--line:oklch(90% .008 255);--accent:oklch(52% .19 260);--accent-dark:oklch(40% .18 262);--accent-tint:oklch(94% .03 260);--cat-under:oklch(70% .12 235);--cat-normal:oklch(68% .14 155);--cat-over:oklch(78% .13 80);--cat-obese:oklch(60% .18 25);--radius-lg:20px;--radius-md:14px;--radius-sm:10px;--container:1180px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--bg);color:var(--ink);-webkit-font-smoothing:antialiased;margin:0;font-family:Manrope,PingFang HK,Microsoft JhengHei,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;line-height:1.5}a{color:var(--accent);text-decoration:none}a:hover{color:var(--accent-dark)}img,svg{max-width:100%;display:block}.num{font-variant-numeric:tabular-nums}.container{width:100%;max-width:var(--container);margin:0 auto;padding:0 24px}@media (width>=900px){.container{padding:0 64px}}.btn{border-radius:var(--radius-sm);cursor:pointer;border:none;justify-content:center;align-items:center;gap:8px;height:48px;min-height:44px;padding:0 24px;font-size:15px;font-weight:700;display:inline-flex}.btn-primary{background:var(--accent);color:#fff}.btn-primary:hover{background:var(--accent-dark);color:#fff}.btn-dark{background:var(--ink);color:#fff}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-lg)}.pill{border-radius:999px;align-items:center;gap:8px;width:fit-content;padding:6px 14px;font-size:13px;font-weight:600;display:inline-flex}.visually-hidden{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}